The Neuroscience of Fear, Failure & Rewiring Your Mind for Growth | The Brain Docs | 5 Questions
Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition
Manage episode 493034760 series 3658346
What if failure isn’t the problem, but the solution? In this video, we unpack the neuroscience of fear, failure, and self-compassion. We explore how small changes like a single cup of greens or taking the first uncomfortable step can rewire the brain. This isn’t about hacks. It’s about mindset, values, and learning to see failure as information, not identity.
The Brain Docs
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289 episodes