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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Denise Vega is a self-love and wellness coach. Born and raised in Houston, TX. She is also a first gen Latina breaking generational cycles through my self-love journey. She helps women break free from limiting beliefs through self-love and wellness practices to feel confident with themselves and their body. Through her upbringing and childhood experiences, Denise developed many limiting beliefs and lack of self-love however, she has been able to heal and reach a more fulfilling life through her own self-love and wellness journey.
IN THIS EPISODE WE COVER:
- How Denise's body image issues started
- Comparing herself to other women online
- Navigating body image issues and low self-confidence
- How she was able to find self-love
CONNECT WTIH DENISE:
Instagram: @deniseevegaa
Website: deniseevegaa.com
CONNECT WITH TATIANA:
On Instagram: @tatiana.holistic.coach
Drop-In Sessions: Book Your Session
FREE: How to Heal Your Nervous System 101
Self-Help: Somatic Tools
Just Like Waves Copyright link (copy and paste this on shownotes for podcast)
Track: "Just Like Waves"
Music provided by https://slip.stream
Free Download / Stream: https://get.slip.stream/vkuNtR
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