As a clinician, Danielle believes that individuals must cultivate a profound purpose to thrive. This means a deep understanding of themselves and a willingness to invest in their most important relationship: the one with themselves. As a holistic mental health clinician, she addresses both the mind and body; her approach helps individuals regulate their nervous system, which plays a crucial role in managing chronic stress, anxiety, and depression. She works with you to create personalized strategies that support lasting emotional resilience and well-being.

Danielle’s approach particularly supports others in building authentic, compassionate relationships with themselves. We’ll address common patterns and work towards creating a more fulfilling, balanced life that honors you.

She offers individual sessions, couples therapy, and group therapy.

IN THIS EPISODE WE COVER:

• Why talk therapy only took Danielle so far
• Danielle's experience with Somatic Experiencing
• What it was like to work with Tatiana

CONNECT WTIH DANIELLE

Instagram: @DanielleLTherapy

Psychology Today Directory

CONNECT WITH TATIANA:

On Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@tatiana.holistic.coach⁠⁠⁠⁠⁠⁠⁠⁠⁠

Drop-In Sessions: ⁠⁠⁠⁠⁠Book Your Session⁠⁠⁠⁠⁠

FREE: ⁠⁠⁠⁠How to Heal Your Nervous System 101⁠⁠⁠⁠

Self-Help: ⁠⁠⁠⁠⁠Somatic Tools⁠⁠⁠⁠

Just Like Waves Copyright link (copy and paste this on shownotes for podcast)

Track: "Just Like Waves"

Music provided by https://slip.stream

Free Download / Stream: https://get.slip.stream/vkuNtR