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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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#297: Calling all lucky girls—time to get in formation.
If your 2025 has gotten off to a rocky start or you’re looking to call in more lucky energy, this episode is for you. I’m sitting down solo to talk about our lucky girl commandments—the roadmap to follow for feeling more aligned and lucky. Hit play and get ready to thrive.
Resources:
- Download my free Best Case Scenario Journal Template
- Episode 281: Gabrielle Union on Embracing Vulnerability, Moving Through Creative Blocks, and No Longer Going 50/50
Sponsors:
- Simply Pop is a new fruit-forward bevy of prebiotic sodas with 6 grams of fiber. Go to cokeurl.com/simplyPOP to find out where you can try it.
- America’s Sweethearts: Watch Season 2 beginning June 18th, only on Netflix.
- IM8: IM8’s Daily Ultimate Essentials is my go-to drink for getting all the nutrients I need. Go to IM8health.com/lucky and use code LUCKY for a free welcome kit, five free travel packs, and 10% off your order.
- Quince is the go-to for elevated basics at affordable prices. Visit quince.com/balancedles for free shipping and 365-day returns.
Keep in touch:
- Follow on IG: @shessoluckypod @lesalfred
- Follow on TikTok: @shessoluckypod @lesalfred
- Visit our website at balancedblackgirl.com
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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