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ep 14 | truth in pieces (my book) part 2: the becoming
Manage episode 480059010 series 3636761
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trigger warning: this episode includes honest discussion of trauma, emotional burnout, self-abandonment, grief, and mental health. please take care of you first. skip or come back if it’s too much today — i’ll still be here.
this is part two of truth in pieces — chapters 6 through 10, plus the conclusion. the becoming.
this is where i started choosing me. not because it got easier — but because i finally got real. this part is about identity, healing, rebuilding, and the grief that comes with growth. you’ll hear the truths most people won’t say out loud and the questions that finally helped me shift.
🪞 want the full set of mirror prompts + deeper reflections?
grab the free resource HERE
and if you want to keep doing this work in real time, stick around for the Coaching Corner outro.
that’s where we keep going... shift by shift, piece by piece.
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Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/trinity/sky-high
Chapters
1. welcome back, you made it through the breaking. (00:00:00)
2. chapter 6 | the day i stopped recognizing myself (00:00:54)
3. chapter 7 | radical honesty hurts like hell (00:06:29)
4. chapter 8 | you don't get to heal just because you *want* to (00:11:41)
5. chapter 9 | when you outgrow your old skin (00:17:08)
6. chapter 10 | from pieces to power (00:22:06)
7. conclusion (from my heart to yours) (00:29:09)
42 episodes
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