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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Shownotes: From Shitshow to Shift EP # 25
When life falls apart, it’s easy to spiral into anger, self-doubt, and misery. In this candid “In Bed with Phil” episode, Toni and Phil unpack how losing their business, illness, and humiliation nearly broke them—and how one powerful shift in understanding the brain turned despair into hope. A raw and funny conversation on resilience, mental health, and finding light in the darkest places.
Topics
- Festival collapse and financial loss
- Living with Ross River fever
- Resentment, humiliation, and anger
- Talking through pain vs oversharing
- Suicidal thoughts and mental health crisis
- Breakthrough from brain science course
- Tools for resilience and happiness
- The importance of forgiveness and growth
Episode Specific Links
- Transcript: https://shithappy.com/from-shitshow-to-shift/
Related Episode Links
- # 18 Curing My Crisis Creativiely: https://youtu.be/kcmicakIVyU
- #19 The Shootout: https://youtu.be/5ZIIu9iPIuc
- #21 An Unlikely Story: https://youtu.be/RqbTLffR0Gw
- #22: Going For Gold: https://youtu.be/9idnqpPpRuE
- #24 Dream to Disaster: https://youtu.be/HFaa8BogzZU
Heads Up
This episode includes candid discussion of suicidal thoughts.
#overcomingadversity, #healingjourney, #forgiveness, #anxietyrelief, #traumarecovery, #positivemindset, #selfdiscovery
LINKS TO LOVE:
Toni's Newsletter: https://shithappy.com/time-to-smile-newsletter-sign-up/
Ask Us Anything: https://shithappy.com/ask-me-anything/
Support The Podcast: https://www.buzzsprout.com/2510564/support
What A Feeling Book - https://amzn.to/459EHEd
The Yellow Car Book - https://amzn.to/3IVPiKc
LET’S CONNECT
Podcast: https://shithappy.com
Speaking: https://www.tonipowell.com/
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Linkedin: https://www.linkedin.com/in/tonipowell/
Youtube: https://www.youtube.com/@shithappypodcast/podcasts
CREDITS:
Exec Producer: Sam Blacklock
Podcast Music:: In Your Head Now
Courtesy of Frank Frikker https://wolfstales.au/
#wellbeing, #resilience, #mental health, #happiness, #mindset,#personalgrowth, #emotionalwellness, #anxietyrelief, #lifestories, #feelgood, #happinesspodcast, #inspiringpodcast, #motivation
29 episodes
