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Episode 5: Burnout-Because T2D can be EXHAUSTING

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Manage episode 480222817 series 3648047
Content provided by Mary. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mary or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Ever hit a point where even thinking about checking your blood sugar feels exhausting? Same.

In this episode, we’re talking all about diabetes burnout — what it looks like, why it happens, and how to get out of the “I’m over it” spiral without needing a full personality transplant. (Spoiler: you’re not lazy, you’re just human.)

We’re keeping it real, giving you permission to lower the bar, take tiny wins, and stop letting your meter decide your worth.
Because burnout isn’t failure — it’s a sign you’re doing a hard thing, and you’re still here.

Inside this episode:

  • What diabetes burnout actually looks like (hint: it’s sneaky)
  • Why burnout hits even when you’re "doing everything right"
  • How to make blood sugar checks feel less like a pop quiz and more like self-care
  • Tiny steps to pull yourself out without burning yourself out even more

If you’re tired, you’re not alone. Let’s talk about it. 🩸💬

*****

Connect with Mary:

On Facebook

On IG

On TikTok

Join The Sisterhood, Mary's wellness program for women here

Find diabetes support for women here--> Sugar Mama Strong Diabetes Support

Find diabetes support for men here--> Dudes with Diabetes

Medical disclaimer: The information presented in this podcast is intended for general informational purposes only and does not constitute medical advice. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or heard in this podcast. Reliance on any information provided is solely at your own risk.

  continue reading

6 episodes

Artwork
iconShare
 
Manage episode 480222817 series 3648047
Content provided by Mary. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mary or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Ever hit a point where even thinking about checking your blood sugar feels exhausting? Same.

In this episode, we’re talking all about diabetes burnout — what it looks like, why it happens, and how to get out of the “I’m over it” spiral without needing a full personality transplant. (Spoiler: you’re not lazy, you’re just human.)

We’re keeping it real, giving you permission to lower the bar, take tiny wins, and stop letting your meter decide your worth.
Because burnout isn’t failure — it’s a sign you’re doing a hard thing, and you’re still here.

Inside this episode:

  • What diabetes burnout actually looks like (hint: it’s sneaky)
  • Why burnout hits even when you’re "doing everything right"
  • How to make blood sugar checks feel less like a pop quiz and more like self-care
  • Tiny steps to pull yourself out without burning yourself out even more

If you’re tired, you’re not alone. Let’s talk about it. 🩸💬

*****

Connect with Mary:

On Facebook

On IG

On TikTok

Join The Sisterhood, Mary's wellness program for women here

Find diabetes support for women here--> Sugar Mama Strong Diabetes Support

Find diabetes support for men here--> Dudes with Diabetes

Medical disclaimer: The information presented in this podcast is intended for general informational purposes only and does not constitute medical advice. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or heard in this podcast. Reliance on any information provided is solely at your own risk.

  continue reading

6 episodes

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