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EP103 - Redefining Success: 4 things I’m doing to make it all feel A LOT easier.

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Manage episode 468517143 series 2954572
Content provided by Monique Caradine Kitchens. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monique Caradine Kitchens or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

I hate waking up with a feeling of panic, anxiety and dread but lately that’s what’s been happening. I found a way to combat it but I couldn’t help but wonder, “why is this occurring?”

Through self-reflection, I discovered I was feeling this way because of the constant pressure to keep up with the never-ending demands of work and life. Add social media to the mix and it makes the pressure that much worse.

Thankfully we can always reset and recalibrate and that’s exactly what I did. I found 4 new ideas to embrace to redefine success for me. I share them all in this episode.

RESOURCES FROM TODAY’S EPISODE:

I’ve been dealing with this idea of success on a deeper level (it’s not always about money) in several recent episodes. Here are two right here:

  • Joy is the New Bag! Get the episode here > https://bit.ly/3u14kmW
  • The Number One Thing You Should Invest in Right Now. Get the episode here: https://bit.ly/44Y2KmR
  • My friend and former hair stylist Sharron Miles Gilty has a brand called Go Grey Be Chic. If you’re like me and you’re tired of coloring your hair and are ready to get curious about your gray hair journey, Sharron will help you! Check out her channel here: https://bit.ly/3OBzYS8 - Go Grey Be Chic
  • The book that helped me realize how attached I am to old stories is called The Five Levels of Attachment by Don Miguel Ruiz. Here’s a link: https://bit.ly/3OVhEEY

=========

Did anything in this episode resonate with you? If so, Let Monique know.

Connect with the host of Sisternomics, Monique, on Instagram!

To join the Sisternomics Inner Circle, click HERE!

Visit the OverFlow Enterprises website HERE.

Hit the share button and send this episode to a friend or colleague who can benefit from it!

  continue reading

76 episodes

Artwork
iconShare
 
Manage episode 468517143 series 2954572
Content provided by Monique Caradine Kitchens. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monique Caradine Kitchens or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

I hate waking up with a feeling of panic, anxiety and dread but lately that’s what’s been happening. I found a way to combat it but I couldn’t help but wonder, “why is this occurring?”

Through self-reflection, I discovered I was feeling this way because of the constant pressure to keep up with the never-ending demands of work and life. Add social media to the mix and it makes the pressure that much worse.

Thankfully we can always reset and recalibrate and that’s exactly what I did. I found 4 new ideas to embrace to redefine success for me. I share them all in this episode.

RESOURCES FROM TODAY’S EPISODE:

I’ve been dealing with this idea of success on a deeper level (it’s not always about money) in several recent episodes. Here are two right here:

  • Joy is the New Bag! Get the episode here > https://bit.ly/3u14kmW
  • The Number One Thing You Should Invest in Right Now. Get the episode here: https://bit.ly/44Y2KmR
  • My friend and former hair stylist Sharron Miles Gilty has a brand called Go Grey Be Chic. If you’re like me and you’re tired of coloring your hair and are ready to get curious about your gray hair journey, Sharron will help you! Check out her channel here: https://bit.ly/3OBzYS8 - Go Grey Be Chic
  • The book that helped me realize how attached I am to old stories is called The Five Levels of Attachment by Don Miguel Ruiz. Here’s a link: https://bit.ly/3OVhEEY

=========

Did anything in this episode resonate with you? If so, Let Monique know.

Connect with the host of Sisternomics, Monique, on Instagram!

To join the Sisternomics Inner Circle, click HERE!

Visit the OverFlow Enterprises website HERE.

Hit the share button and send this episode to a friend or colleague who can benefit from it!

  continue reading

76 episodes

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