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Welcome to Our Skin, a Personal Discovery Podcast. Each week, host Holly Frey showcases a personal story from someone who lives–and thrives!--while managing psoriasis. Being diagnosed with a chronic skin condition can throw anyone off track, but Our Skin guests have a message of hope: a diagnosis can be an opportunity to discover new things about ourselves, our grit, and our power. In addition to these tales of hope, Frey and her guests plunge into the jaw-dropping, bizarre, and occasionally ...
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When it comes to symptoms that cause us to seek medical help, there are few that top pain. Pain occupies a unique space within the world of sleep, in particular back, neck, and shoulder pain. In this episode we will:
- Provide an overview of sleep-related pain
- Explore the relationship between sleep disturbances and pain
- Learn how sleep disturbances can be a strong predictor of the development of pain
- Examine studies linking REM sleep loss and increased pain indices
- Review specific sleep research on the various regions of pain
- List treatment options and weigh their effectiveness
Produced by: Maeve Winter
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- Twitter: @drchriswinter
- IG: @drchriwinter
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- Bluesky: @drchriswinter
- The Sleep Solution and The Rested Child
Thanks for listening and sleep well!
159 episodes
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