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The Tracks To Relax Podcast is your personal gateway to deep relaxation and better sleep. Each episode is thoughtfully crafted to guide you away from daily stress and into a calm, restful state using soothing narration, calming background sounds, and powerful guided imagery. Whether you’re struggling to fall asleep, stay asleep, or simply looking to create a more peaceful bedtime routine, this podcast offers a gentle, comforting voice that helps you let go of tension and drift off with ease. ...
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In tonights journey, we delve into the lush, verdant realms that once nurtured the majestic Maya civilization, nestled within the dense jungles and expansive landscapes of ancient Mesoamerica. We trace the echoes of their intricate city-states, each a testament to a society that harmonized advanced agricultural practices and stellar architectural feats with the rhythms of the natural world. As we wander through imagined cities under starlit skies, guided by the Mayas profound understanding of astronomy and the divine, let our senses absorb the whispers of ancient wisdom and the serene might of enduring ruins. Let this melodic exploration soothe your mind as we uncover the tranquility that resides in the legacy of these ancient architects and astronomers. This episode is hosted by Jessica Morgan. Check out more of our shows and get your free trial of Whisper Premium: www.whisper.fm Listen on Apple Podcasts: https://podcasts.apple.com/channel/whisper-fm/id6466174594 Whisper.fm on YouTube: https://www.youtube.com/@whisper_fm
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