Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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More people are working from home, which can sound great, and if you're new to it, feels way different than you imagine. In this episode, I share my work from home tips and tricks you can try to make working from home work for you, especially during these corona times. (There are additional considerations for noncorona times too!)
Small Steps in the Show:
- Check in and see which considerations could work for your life and working situation
- Try 1-2 small steps for a week
- See what works for you and what doesn't and adjust
- Give yourself a lot of kindness and compassion as you move through this time
Mentioned in the Show:
Small Steps #79: Taking Care of Yourself During Uncertain Times
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Edited by Eilise Bonebright
102 episodes