Artwork
iconShare
 
Manage episode 521050477 series 2839992
Content provided by Elizabeth Smart Foundation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth Smart Foundation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this insightful conversation, Dr. Gabor Maté delves into the deep and lasting impact of trauma, explaining that trauma is not defined by what happens to us, but by the inner wounds those experiences leave behind. He unpacks the complexities of healing, the significance of memory, and the essential role of personal responsibility in recovery. Dr. Maté introduces compassionate inquiry—a practice of exploring one’s pain with openness rather than judgment—as a powerful pathway to healing. He encourages individuals to release shame, approach their experiences with curiosity, and recognize that it is never too late to heal. Ultimately, the discussion reveals that reconnection with one’s authentic self lies at the heart of true recovery. Trust us when we say–this is an episode you will not want to miss!

https://www.softminkyblankets.com/

Use Code: ESF for 50% off

https://bitchstix.com/

Use Code: SMART20 for 20% off

Support the show

  continue reading

90 episodes