Share
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
Manage episode 488730150 series 2448908
Content provided by Sober Pod. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sober Pod or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Buy the books at: soberpod.com - thespiritvigilante.com
Summary
In this episode of Sober Pod, Carl and Lindsey explore the challenges of staying sober during summer. They share personal stories, reflect on routines, and offer tools for handling social events without alcohol. The discussion covers mindset shifts, emotional triggers, self-care, and the power of language and accountability. They also highlight the joy of sober summer experiences and the freedom found in conscious, alcohol-free living.
Keywords
sobriety, recovery, summer, alcohol, support, techniques, challenges, mindset, social situations, accountability, sobriety, summer, emotional awareness, HALT, self-care, recovery, managing energy, sober living, summer activities, personal growth
326 episodes
))
