I drink to have fun and socialize, I tell myself as I try to rationalize why I don’t have to quit drinking. Except “fun” and “socializing” looks like getting drunk on the coach with my husband and then staying up alone drinking more. It’s much easier to say I’m a wine connoisseur who enjoys the taste instead of I can’t cope with my emotions. In this episode, I’m discussing drinking motives and why we drink. By the end, you’ll have a better understanding of what alcohol is or was doing for you.

What to listen to next:

E211: the anticipation of a drink

E204: why some people develop a problem

Work with me:

• Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership

• Sober coaching https://www.soberpowered.com/sober-coaching

Weekly email:

• You’ll hear from me on Fridays https://www.soberpowered.com/email

• Free resources https://www.soberpowered.com/free

Courses:

• The non-negotiable mindset https://www.soberpowered.com/mindset-course

• Don’t try harder, try different https://www.soberpowered.com/willpower

Support the show:

• If you enjoyed this episode please consider buying me a coffee to support all the research and effort that goes into this podcast https://www.buymeacoffee.com/soberpowered

• Thank you for supporting this show by supporting my sponsors https://www.soberpowered.com/sponsors

Sources are posted on my website

Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.

Learn more about your ad choices. Visit megaphone.fm/adchoices