Ep. 26 - You're making me nervoussss | Nervous System Regulation

Sometimes Ciabatta Slaps

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2+ y ago 1:04:50

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Join Mak & Jubes this week as they discuss nervous system regulation. Jubes tells us all about the science behind the nervous system and what it is comprised of, we both share what nervous system consists of and then Mak educates us on the nutritional and hormonal impacts on nervous system regulation. This episode works closely with our self-love and SAD episodes as a lot of the same topics are covered and referenced. This is one good episode for us anxious girlies! To end the episode we answer the questions you guys asked us on our Instagram poll.

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