The Productivity Myth: Why Less Sleep Won't Make You More Successful
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Season 1: Why We Do What We Do and Why It’s Not Weird | Episode 8 Is staying up late really the secret to getting more done? Or is it just a trap we keep falling for? In this episode of Sometimes Curious, Often Confused, I break down the myth of late-night productivity and why sacrificing sleep often backfires. We'll explore why we convince ourselves we work better at night, the impact of sleep deprivation on focus, and whether more rest could actually make you more productive. If you're stuck in the cycle of working late and feeling exhausted, this episode is for you Subscribe for more thought-provoking episodes.
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