HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Episode 28: Mastering Difficult Interactions: A Four-Step Guide
Soul Rising & Mindful Mastery: The Secrets of Unlocking Mind-Body-Soul Transformation
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In this episode, I share a gentle, four-step process for navigating difficult people and behaviors—something we all encounter at some point on the path. Together, we explore how to regulate our emotions, observe what’s being triggered within us, gain clarity on what we truly need, and choose how we respond with intention. When we approach these moments with self-awareness and compassion, we create space to stay rooted in our heart and move through challenges with grace and understanding.
30 episodes