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Why Making Friends As An Adult is Hard: Episode 90
Manage episode 478761969 series 3266014
Content provided by Kervin Searles. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kervin Searles or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In this episode of Speaking with Gravity, we dive deep into the often-overlooked complexity of adult friendships—why they matter, why they’re hard to make, and how they can deeply impact your mental health. While both therapy and friendship are essential to emotional well-being, they serve very different roles—and one can’t replace the other.
Join us as we explore why building meaningful connections in adulthood can feel so daunting. Through personal stories, expert insights, and actionable strategies, we unpack how strong social ties can boost self-esteem, improve emotional regulation, and even increase your sense of purpose.
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86 episodes
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Manage episode 478761969 series 3266014
Content provided by Kervin Searles. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kervin Searles or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In this episode of Speaking with Gravity, we dive deep into the often-overlooked complexity of adult friendships—why they matter, why they’re hard to make, and how they can deeply impact your mental health. While both therapy and friendship are essential to emotional well-being, they serve very different roles—and one can’t replace the other.
Join us as we explore why building meaningful connections in adulthood can feel so daunting. Through personal stories, expert insights, and actionable strategies, we unpack how strong social ties can boost self-esteem, improve emotional regulation, and even increase your sense of purpose.
If you’ve ever felt isolated or struggled to maintain friendships while juggling adult responsibilities, this episode offers both comfort and clarity. Learn how to foster real, lasting relationships that support—not substitute—your therapeutic journey.
Perfect for listeners invested in mental wellness, emotional growth, and real conversations about relationships.
🎙️ Subscribe, listen, and share—because everything affects everything.
86 episodes
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Similar to Speaking with Gravity
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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