Best Kervin Searles Podcasts (2025)

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How Disability Impacts Mental Health: Episode 94 46:10

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7d ago46:10

46:10

In this powerful and deeply personal episode, Speaking With Gravity welcomes Dr. Ebony Collins, a faith-driven advocate and survivor of low vision due to long COVID. Together with hosts Joshua Williams, Hannah Williams, and Terrence Dawkins, Dr. Collins shares her eye-opening story of sudden visual impairment, mental health struggles, and spiritual…

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Episode 93 – Mental Health Strategies For Spiritual Leaders and Congregation | Speaking With Gravity 47:25

20d ago47:25

47:25

Episode 92 – The Discipleship of Men Cultivates Healthy Masculinity | Speaking With Gravity Mental Health Strategies For Spiritual Leaders and Congregation: Episode 93 In this powerful episode of Speaking with Gravity, hosts Terance Dawkins, Joshua Williams, and Hannah Williams are joined by special guest Dr. Mekeshia Bates—a licensed psychiatric m…

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Episode 92 – The Discipleship of Men Cultivates Healthy Masculinity | Speaking With Gravity 51:59

1M ago51:59

51:59

Welcome to Speaking with Gravity, the podcast where mental health meets real life. In Episode 92, we dive into a powerful conversation on the discipleship of men—unpacking what it means to develop and embody healthy masculinity in today’s world. This episode explores how men can learn, practice, and share values that lead to emotional wellness, lea…

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Episode 91 – Self-Determination Empowers Your Mental Health | Speaking with Gravity 48:39

2M ago48:39

48:39

In this powerful episode of Speaking with Gravity, we explore how self-determination—the ability to make choices and direct your own life—plays a critical role in protecting and strengthening your mental health. Hosts Joshua, Hannah, and Terance explore practical ways to take control of your emotional well-being, build resilience, and break free fr…

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Why Making Friends As An Adult is Hard: Episode 90 1:10:07

2M ago1:10:07

1:10:07

In this episode of Speaking with Gravity, we dive deep into the often-overlooked complexity of adult friendships—why they matter, why they’re hard to make, and how they can deeply impact your mental health. While both therapy and friendship are essential to emotional well-being, they serve very different roles—and one can’t replace the other. Join …

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How Our Thoughts Change Every Situation: Episode 89 42:09

3M ago42:09

42:09

Your thoughts shape your reality — are they helping or hurting you? In this powerful episode of Speaking with Gravity, we explore how perception influences everything. From your mood to your relationships to your success, the way you think can completely shift the outcome. Tune in as we break down why your mindset matters, how to recognize limiting…

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Reasons Therapy Doesn't Work: Episode 88 58:17

3M ago58:17

58:17

Is therapy not working for you? You’re not alone. In Episode 88 of Speaking with Gravity, we dive deep into why therapy sometimes doesn’t deliver the results people hope for. From the importance of cultural competence in therapists to setting clear counseling goals, we explore key factors that can make or break the therapeutic experience. Therapy i…

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Healing Is Your Responsibility, Part II: Episode 87 39:37

3M ago39:37

39:37

Healing is a deeply personal journey, but it also has ripple effects on the people around us. In Episode 65, we laid the foundation by exploring what healing means, why some people resist it, and how it unfolds in layers. We also discussed the fear that comes with change and the importance of breaking cycles of intergenerational trauma. In this epi…

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Decrease Intrusive Thoughts: Episode 86 49:55

4M ago49:55

49:55

In this enlightening episode of Speaking with Gravity, we tackle the often-overlooked topic of intrusive thoughts and their profound impact on mental health. Join us as we welcome special guest Andre Goodman, a licensed professional counselor associate and sports performance expert. Andre shares his unique insights into how intrusive thoughts speci…

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Listen, Learn, & Love: Episode 85 57:19

4M ago57:19

57:19

In this episode of Speaking with Gravity, we dive into the essential role of self-awareness in relationships and how it impacts communication, emotional connection, and long-term success. If you've ever struggled with understanding your partner, breaking unhealthy patterns, or creating a relationship that stands the test of time, this conversation …

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Blocking Negativity: Episode 84 37:31

5M ago37:31

37:31

Welcome to Speaking with Gravity podcast, on this episode we discuss an essential topic that affects us all: blocking negativity. From negative energy and toxic people to unwanted expectations and discouraging experiences, negativity can weigh heavily on our minds and hearts. In this episode, we’ll explore effective strategies to recognize and miti…

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Understanding the Reality of ADHD: Episode 83 38:59

6M ago38:59

38:59

Welcome to Speaking with Gravity, the podcast where we connect mental health to everyday life while making you think, feel, and act. In today’s episode, we dive into the world of ADHD—Attention Deficit Hyperactivity Disorder—and what it truly means to live with this neurodevelopmental condition. ADHD is often a buzzword in media and pop culture, bu…

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Turning Frustration into Your Ally: Episode 82 40:17

6M ago40:17

40:17

In this episode, we take a closer look at frustration, an emotion often seen as negative and overwhelming. But what if frustration could actually be a powerful ally for growth and change? We explore: - The deeper causes of frustration - How to reframe your perspective to embrace this emotion - Practical strategies to channel frustration into positi…

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Grieving Holistically Through Loss: Episode 81 41:27

7M ago41:27

41:27

In Episode 81, Grieving Holistically Through Loss, we explore the deep journey of navigating grief while striving to maintain self-care and everyday routines. Join us as we sit down with grief counselor Tamara Houston, who shares her powerful story and expertise. Together, we delve into the critical role of creating and sustaining self-care strateg…

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Roots of Resilience, Nurturing Emotional Regulation in Our Children: Episode 80 39:31

8M ago39:31

39:31

In this episode of Speaking with Gravity, we dive into a fundamental aspect of mental wellness for the next generation: emotional regulation in children. Raising resilient children starts with equipping them to understand, express, and manage their emotions effectively. As parents, educators, and caregivers in the African American community, foster…

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Understanding Your Why: Episode 79 38:45

8M ago38:45

38:45

Welcome back to Speaking with Gravity! In this enlightening episode, we dive deep into the fascinating world of Emotional Intelligence (EQ). What exactly is emotional intelligence, and why has it become a cornerstone of success in both our personal and professional lives? Join us as we explore: - The key components of emotional intelligence - How E…

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Avoid Self Sabotage (Fail at Failing): Episode 78 49:35

9M ago49:35

49:35

In this insightful episode of Speaking with Gravity, Joshua, Hannah, Terance, and special guest Kiewanna Hills dive deep into the topic of self-sabotage. Ever wonder why we sometimes stand in our own way? This episode uncovers what self-sabotage really is, why we do it, and—most importantly—how to break free from this self-destructive cycle. With a…

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Building Your Coping Kit: Episode 77 38:41

9M ago38:41

38:41

The best coping skills are the ones we do regularly or periodically throughout the day or week. Although a weeklong getaway sounds fun, there can be more benefit from regular, frequent stress management activities. 00:01 Intro 01:04 the people want to know 05:38 putting your needs before your wants 08:42 stress management activities 11:00 having a …

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Setting The Record Straight: Episode 76 43:20

10M ago43:20

43:20

Personality disorders are complex mental health conditions but unfortunately they are also surrounded by a cloud of myths and misconceptions that can prevent people from seeking help and understanding those who are affected. In this episode we shed light on the truth about personality disorders. From separating fact from fiction to challenging stig…

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Mental Health Health Tips for Students: Episode 75 47:36

10M ago47:36

47:36

Its another episode of Speaking with Gravity where we discuss mental health and how everything affects everything. Hosted by Terance, Hannah, and Joshua...this podcast aim to have meaningful conversations and difficult dialogue on various topics. This episode, a special guest, Kervin Searles join the hosts to discuss mental health among our college…

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Resilience vs Survival: Episode 74 33:18

12M ago33:18

33:18

In this thought-provoking episode, we discuss the contrasting yet interconnected concepts of resilience and survival. While survival often evokes images of mere endurance and getting by in the face of challenges, resilience speaks to the ability to bounce back, adapt, and thrive in the midst of adversity. From personal anecdotes to expert insights,…

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Choosing The Right People: Episode 73 37:49

1y ago37:49

37:49

We explore the topic of choosing the right people in your life. From understanding your values to setting boundaries and fostering supportive connections, we discuss key strategies to cultivate a positive and enriching social circle. Join us as we navigate the intricate dance of relationships and mental health. 00:00 excerpt clip 01:57 credits and …

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Unseen Struggles: Episode 72 35:09

1y ago35:09

35:09

In this episode of Speaking with Gravity , we explore the often unseen struggles that individuals face when dealing with mental health issues in the context of employment. We explore the challenges, stigmas, and barriers that can impact a person's ability to thrive in the workplace and provide insights on how both individuals and organizations can …

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Transcending Trauma: Episode 71 47:57

1y ago47:57

47:57

In this episode, we explore how individuals can move beyond their past experiences to embrace healing and growth. We discuss the powerful role of forgiveness—not just of others, but of oneself—in releasing the hold of trauma. Our hosts share inspiring dialogue of reframing negative beliefs, turning pain into purpose, and finding strength in vulnera…

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Addressing Culture in Therapy: Episode 70 41:34

1y ago41:34

41:34

Join hosts Hannah, Joshua, and Terance on this 70th episode of Speaking with Gravity as they share their insight on how culture influence our minds. Discover how the traditions and beliefs of culture can shape the way we think and act. From the way we work to the way we communicate, explore the subtle yet powerful ways culture impacts our daily liv…

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The New Healthy Relationships: Episode 69 41:08

1y ago41:08

41:08

In our current society, healthy relationships involve embracing new roles for men and women that are not constrained by traditional gender roles and expectations.(00:01) Introduction(05:32) Are we keeping any old traditional gender roles?(10:12) Friendship is the foundation of a great relationship(16:47) Reciprocate each other's love language(24:28…

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Strengthening Family Bonds: Episode 68 27:17

1y ago27:17

27:17

Join us as we explore insightful tips, heartwarming stories, and expert advice on how to nurture and enhance your family relationships. Whether you're a parent, sibling, grandparent, or simply someone who values the importance of family, this episode is for you.Don't miss out on this enriching discussion that will inspire you to prioritize your fam…

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How To Deal With Anger: Episode 67 31:14

1+ y ago31:14

31:14

Dealing with anger involves recognizing and managing the emotion in healthy ways. So how do we deal with the inevitable? Today we take a a moment to identify the triggers and underlying feelings that are associated with anger. While it is definitely okay to feel angry, it is more important to respond to it in a constructive and healthy manner.(00:2…

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Overcoming Adversity: Episode 66 42:52

1+ y ago42:52

42:52

Overcoming adversity is the process of successfully navigating and transcending significant challenges, hardships, or obstacles in one's life. This concept encompasses the capacity to adapt, grow, and thrive in the face of adversity, despite the presence of difficult circumstances. Whether you're facing personal struggles, professional setbacks, or…

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Healing is Your Responsibility: Episode 65 44:25

1+ y ago44:25

44:25

In this episode of Speaking with Gravity, hosts Joshua (@garvey4pres), Hannah (@hannahelyse__), and Terance (@terance_dawkins) discuss the concept of healing and its pivotal role in personal growth and empowerment. Through engaging discussion and insightful anecdotes, they explore what it truly means to take responsibility for one's healing journey…

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What About Now: Episode 64 42:15

1+ y ago42:15

42:15

In this episode of Speaking with Gravity, we explore the psychology of instant gratification, investigating its profound impact on our daily lives. We begin by defining the term and unraveling the dopamine-driven reward system that fuels our desire for immediate satisfaction. Our expert hosts dissect the cognitive biases at play, illustrating how t…

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Getting The Most Out of Our Kids through Restorative Practices: Episode 63 38:08

1+ y ago38:08

38:08

Join host Kervin K. Searles, LPC, in a profound episode of Speaking with Gravity as he explores restorative practices with Dr. Tawio Barksdale. In this compelling conversation, Kervin and Dr. Barksdale explore the intricacies of building and fortifying relationships with our children through the lens of restorative practices. No matter if you're a …

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Trauma Impact on Relationship: Episode 62 47:35

1+ y ago47:35

47:35

In this enlightening episode we explore how trauma affects relationships. Speaking with Gravity, welcomes guest host, Terance Dawkins, as he shares profound ways traumatic experiences can shape our capacity to connect, trust, and engage in healthy relationships.

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Finding Hope in Despair, Strategies for Staying Positive: Episode 61 37:24

1+ y ago37:24

37:24

We explore the topic that hits close to home for many of us: the struggle to find hope and stay positive in a world that often feels overwhelming and disheartening. With news of conflict, suffering, and injustice bombarding us daily, it's no wonder that maintaining our mental health can be such a challenge. But giving in to despair is not the answe…

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However the Cards May Fall, Hold Space: Episode 60 51:29

1+ y ago51:29

51:29

Welcome to Speaking with Gravity, a podcast all about mental health and how different things can impact each other. In this episode, we'll show you how special cards can help people talk and share their feelings. When we use these cards to help people talk, it's important to make sure we support and keep the conversations going. SUBSCRIBE & LIKE! I…

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Mindset Shift, What is Stopping You From Change: Episode 59 46:27

1+ y ago46:27

46:27

Join us on Episode 58 of Speaking with Gravity as we delve deep into the world of mental health with special guest Ramel Brown, LMSW, and founder of Mel's Mind. Discover his inspiring journey, triumph over past barriers, and powerful strategies for a mindset shift. Explore the keys to positive change on this enlightening episode.…

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The Cost of Saving You, From Recovery to Sobriety: Episode 58 1:00:12

2y ago1:00:12

1:00:12

Join us for a gripping episode of the Speaking With Gravity podcast as we delve deep into the challenging topic of substance abuse among adults and teenagers. In Episode 58, Kervin, Joshua, and guest expert, Alex Simmons, Administration Specialists Business Developer, take you on an eye-opening journey through the physical, mental, and emotional to…

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Let's Talk Diagnosis, Revealing the Truth About Diagnoses: Episode 57 32:04

2y ago32:04

32:04

In this eye-opening episode of Speaking with Gravity, we embark on a journey to unravel the intricate web of mental health diagnoses. Join us as we dive deep into the enigmatic world of schizophrenia, anxiety disorders, mood disorders, and more. We shed light and uncover the truths hidden behind these labels. Throughout the episode, we'll emphasize…

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The Sex Talk You Never Had: Conversations on Addressing Abuse: Episode 56 50:54

2y ago50:54

50:54

In this episode, we delve into the sensitive yet vital topic of awareness and education of sexual abuse. Our guest, an educator of abuse with years of experience, offers insights into the emotional journey survivors undertake, ways to talk about abuse, strategies for coping, and ways to support survivors in their recovery. Join us for an empathetic…

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Daddy Issues - Exploring the Father/Daughter Relationships: Episode 55 54:03

2y ago54:03

54:03

Father-daughter relationships can be powerful and transformative, shaping the way daughters view themselves and the world around them. In this episode, we will dive into the dynamics of this relationship, examining the unique challenges and rewards that come with being a father or a daughter. We have with us today Christian Jackson the daddy issues…

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Unpopular Opinions About Therapy: Episode 54 59:35

2y ago59:35

59:35

100% belief in anything is becoming extremely rare. Many supposed truths and facts are embraced or changed by the world we experience on daily. Our direct experiences sometime allow us to come to conclusions before the majority and thereby create unpopular opinions until they are proven to be a truth. In this episode we will discuss unpopular opini…

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Ways to Deal with Negative People: Episode 53 38:04

2y ago38:04

38:04

Certain people can bring your mood down with their pessimism, anxiety, and general sense of distrust. Being routinely exposed to negative energy can lead you to be negative, indifferent or uncaring. In most cases to simple answer to dealing with negative people is to disassociate from them, however if you find yourself in a situation where negative…

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Church And Mental Health Pt II : Episode 52 53:14

2y ago53:14

53:14

Mental health conditions are just as real (and common) as physical health conditions. They take on many forms and can be fairly mild or interfere in limited ways with daily life. And then there are other conditions that are so severe that one needs to go to the hospital or see a mental health professional in some capacity because it is affecting th…

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Things Everyone Should Know When Talking About Politics : Episode 51 47:20

2y ago47:20

47:20

The stress of following daily political news can negatively affect people’s mental health and wellbeing, but disengaging has ramifications too according to research published by American Psychological Association. Dr. Brett Ford shared, “Politics isn’t just something that affects people every four years during election season - it seems to seep int…

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Lifestyles of the Prosperous and Normal : Episode 50 52:44

2+ y ago52:44

52:44

The ways in which people channel their time and energy with their engagement of activities is considered by most scholars as a lifestyle. Living a healthy lifestyle can be up for debate in some circles because healthy is subjective or influenced by personal feelings, taste, and opinion. In this episode we will attempt to give various components of …

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Setting and Achieving Goals : Episode 49 42:22

2+ y ago42:22

42:22

Setting life goals can be good for us. If we take just a little more time to set the right goals in the right ways, we'll have a greater chance of reaching those goals and manifesting some of our dreams. We often talk about setting goals but how do we actually achieve them? Need therapy? Contact Gravity Counseling Group WEBSITE: https://www.gravity…

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Solution Focused Approach : Episode 48 35:03

2+ y ago35:03

35:03

Unlike traditional forms of therapy that take time to analyze problems, pathology, and past life events, solution focused approach concentrates on finding solutions in the present and exploring one’s hope for the future in order to find a quick and pragmatic resolution of one’s problems. This method takes the approach that you know what you need to…

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Mentorship, Know What You Don’t Know : Episode 47 57:50

2+ y ago57:50

57:50

Too often, people feel intimidated by experts and shy away from asking for mentorship. Mentorship is not a burden for mentors. Quite the contrary, it is a deep, meaningful experience for the mentor. The value of mentorship goes well beyond the benefits to the mentee. While the voices of mentors are not often heard, their legacies live on in every m…

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Learning to Love Self, The Beauty and Best of Self-Care : Episode 46 48:05

2+ y ago48:05

48:05

Even with the COVID 19 pandemic behind us, a new normal has created a greater need to prioritize self-care. Self-care is inclusive of nutrition, stress reduction, and exercise to help keep a person happy, healthy, and resilient. Practicing self-care isn't always easy but we must find time to carve out space to address ourselves. Need therapy? Conta…

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Motivation, Discipline on Credit : Episode 45 46:02

2+ y ago46:02

46:02

Motivation is not discipline. Motivation is the identification that change is possible. Discipline is the acceptance that to achieve change you have to do something different consistently. Introduction of Guest 1:01 Christopher Gandsy, Daleview Biscuit and Beer Twitter Discussion 3:21 QD of the Hour 3:54 - Episode Introduction 6:26 - Creating space…