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He's been the face and the voice of breakfast... Now he's forcing himself into your ear-hole at a different time. Let Johnny and his team finish off the working day with topical chat and marvellous music. It'll get you home - and make you think. Hear Johnny on Radio X every weekday at 4pm across the UK on digital radio, 104.9 FM in London, 97.7 FM in Manchester, on your mobile or via www.radiox.co.uk.
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Manage episode 492360053 series 2618020
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Did you know you can create a whole new life just by dropping one thought? Brendan sits down with Bradley, a wildly insightful mindset coach and host of the hit YouTube channel The Internal Game, to talk about how he went from hoodie-stalking an ex in South Florida to full-on inner peace ninja.
The two go all in and explore:
🧠 Why the biggest addiction isn't booze—it's the story you’re telling about yourself,
🥪 How we ruin sandwiches (and everything else) by overthinking,
👁️🗨️ The one phrase that can help you detach from any fear spiral,
💀 Why you also don’t need 10,000 robotic affirmations, unless you really want develop a weird twitch,
🥮 And whether or not you can manifest a S.P.C. (specific pound cake).
RESOURCES
👉 Bradley’s YouTube Channel: The Internal Game
👉 Bradley’s SKOOL Community
👉 S.P.C.
198 episodes
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