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He's been the face and the voice of breakfast... Now he's forcing himself into your ear-hole at a different time. Let Johnny and his team finish off the working day with topical chat and marvellous music. It'll get you home - and make you think. Hear Johnny on Radio X every weekday at 4pm across the UK on digital radio, 104.9 FM in London, 97.7 FM in Manchester, on your mobile or via www.radiox.co.uk.
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Manage episode 443368453 series 2618020
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Almost everything we've learned about confidence is wrong. Which is why it's incredibly awesome that Brendan got to speak with Dr. Nate Zinsser, mental health performance coach, and author of the fantastic book, The Confident Mind: A Battle-Tested Guide to Unshakable Performance.
The two dissect all things confidence and dive into:
*Debunking some of the biggest myths about confidence including that some people naturally have more than others.
*Two easy techniques to build your confidence RIGHT NOW.
*The secret genius of Lloyd Christmas in Dumber and Dumber.
*Why having butterflies is actually a good thing.
*Why confidence is your mental bank account.
*And whether or not Coscto needs more Cheez-Its.
RESOURCES
Dr. Nate Zinsser
The Confident Mind: A Battle-Tested Guide to Unshakable Performance.
Dr. Z Talking Confidence
Costco's Craziest Items
Chapters
1. "Small Deposits Made Repeatedly, Builds a Fortune" (w/Dr. Nate Zinsser) (00:00:00)
2. [Ad] EMPOWERED Voices: Recovery to Resiliency (00:13:13)
3. (Cont.) "Small Deposits Made Repeatedly, Builds a Fortune" (w/Dr. Nate Zinsser) (00:14:01)
198 episodes
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