He's been the face and the voice of breakfast... Now he's forcing himself into your ear-hole at a different time. Let Johnny and his team finish off the working day with topical chat and marvellous music. It'll get you home - and make you think. Hear Johnny on Radio X every weekday at 4pm across the UK on digital radio, 104.9 FM in London, 97.7 FM in Manchester, on your mobile or via www.radiox.co.uk.
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Brendan is back and still buzzing from this seven-day meditation bender. SPRING BREAK 2025!! This week he talks about all something we're way too familiar with: unwanted messages.
He goes all in about:
- How the average person sees 4,000 - 10,000 ads a day.
- The two subtle messages of these ads, and what it's doing to your psyche and nervous system.
- The NUMBER ONE way to create your own reality.
- Key practices to bringing more mental clarity in your life.
- And whether or not your dog can actually talk to you when no one's around. The answer is yes.
RESOURCES
Brendan Fitzgibbons
Number of Ads You See a Day
Brain/Heart Coherence Meditation
You Know These Better Than Your Children
Chapters
1. "You have 10,000 New Messages!" (w/Brendan Fitzgibbons) (00:00:00)
2. [Ad] EMPOWERED Voices: Recovery to Resiliency (00:09:31)
3. (Cont.) "You have 10,000 New Messages!" (w/Brendan Fitzgibbons) (00:10:19)
198 episodes