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88: Micro Habits in Relationships
Manage episode 466485419 series 3511133
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Brief Summary of objectives (3):
o Educate listeners on the power of micro habits in cultivating self-awareness and relational health.
o Empower individuals to implement simple, actionable habits that strengthen their self-relationship.
o Equip couples with micro habits that promote connection, trust, and long-term relationship satisfaction.
Call to action:
o Small, intentional actions can transform your relationship with yourself and others.
o Consistency matters more than intensity.
o Invite listeners to identify one micro habit for themselves and one for their relationship.
Thank you for tuning into Stacked Intent to be authentically YOU! Be sure to leave a review and follow us on instagram.
Chapters
1. 88: Micro Habits in Relationships (00:00:00)
2. Topic 1: Micro Habits for Your Relationship with Yourself (00:03:26)
3. Topic 2: Micro Habits in Romantic Relationships (00:16:20)
4. Topic 3: Integrating Micro Habits into Your Life (00:30:33)
98 episodes
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