))
Stay-at-FULL Motherhood | SAHM, Prioritize, End Distraction, Get it Done, Rushing, Flailing, Mom Guilt
«
»
Why Beating Yourself Up for Running Late Will Only Ever Keep You Running
Manage episode 409677284 series 3565382
Content provided by Jo Ryan - Life Coach for stay-at-home moms. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jo Ryan - Life Coach for stay-at-home moms or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
When we’ve been rushing and running late for many years, we see this as part of our identity - just WHO we are. But this is not who we are, it’s how our nervous system is responding to a perceived danger or threat, and we can help ourselves by bringing ourselves back to a feeling of safety. Learn more at www.joyfullmamacoaching.com .
…
continue reading
99 episodes
Share
