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#187: Natural Health Framework: From Inflammation to Optimal Wellness - Travis Statham

Stay Off My Operating Table

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Travis Statham, a nutritional science expert, joins Dr. Philip Ovadia to explore the carnivore diet, the harmful effects of seed oils, and the evolutionary logic behind human nutrition. His research on grass-fed versus grain-fed beef reveals how omega balance impacts health, while his critique of seed oils exposes their role in chronic disease. This episode challenges conventional dietary wisdom and offers a fresh perspective on eating for optimal health.

Contact Info: Travis Staham
Website: https://www.meatrition.com/
Omega Balance: https://press.jhu.edu/books/title/12823/omega-balance
Reddit: https://www.reddit.com/r/Meatropology/?rdt=54995
Thesis: “From Pasture to Plate” https://digitalcommons.usu.edu/etd2023/368/
x: https://x.com/MEATritionCom
Reddit: https://www.reddit.com/r/Keto4/comments/sx7m4u/all_subreddits_with_rketo4/
Megafauna: https://houndstoothpublishing.com/books/megafauna/

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Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table.

Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.

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#Fitness #Medicine #Nutrition #Dr. Philip Ovadia #Health and Well-Being #Metabolism In Health #Weight Loss #Metabolism #Keto #Diet #Carnivore #Obesity