In tonight’s story, Lenny the Llama from the Sleepytime Crew, is having one of those days.
The smoothie’s wrong, the socks are wrong, and the whole world feels… just ughhhhh.

But when Lenny meets Doris the Donkey under the gum tree, he learns a simple trick to help shift his mood and reframe a bad day - even just a little bit.

This episode is all about emotional resilience:
✔ recognising big feelings
✔ learning to pause and reflect
✔ and spotting the small, good things, even in the mess

Perfect for little legends who’ve had a wobbly day or need help learning how to sit with tricky emotions without getting stuck in them.

Created with love by Steph and the Sleepytime Crew—helping kids wind down with bedtime stories full of big hearts, gentle giggles, and lessons that stick.

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Hi, I’m Steph — a mum to a sensitive little guy and an integrative therapist who works with kids to regulate their nervous systems (as well as adults!). I know how important it is that every child feels safe, seen, and loved just as they are. I created Steph and the Sleepytime Crew to help kids wind down with stories that spark giggles, build confidence, and support emotional and social wellbeing — one bedtime at a time.

Thanks for listening and letting me and the Sleepytime Crew be part of your family’s night-time routine!

www.whitespacewellbeing.com.au

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