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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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You’re doing everything right…
✅ Eating clean
✅ Walking daily
✅ Taking your supplements
✅ Hitting your protein
So why is the scale creeping up?
In this bonus episode, I’m breaking down a weight loss block that most people don’t even know exists: nervous system weight gain.
If your sleep is a mess, your stress is sky-high, and your body feels like it’s rebelling, this one’s for you.
What You’ll Learn in This Episode:
• Why your nervous system could be blocking weight loss
• How cortisol + sleep sabotage your best efforts
• What “nervous system weight gain” actually is (and how to fix it)
• Why your belly fat is talking back—and what it’s saying
• What finally made the scale move for me
🎁 Don’t Miss This Free Masterclass
→ Mastering Motivation: How to Stay Consistent and Lose Weight (Even If You’ve Never Been Able To)
🗓️ April 13 @ 7PM ET + April 14 @ 12PM ET
Register free at: jenniferdent.com/freetraining
300 episodes
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