Share
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Manage episode 480177370 series 2407239
Content provided by Jeffery J Downs, Jeffery J. Downs, and Jami L. Downs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeffery J Downs, Jeffery J. Downs, and Jami L. Downs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
What really makes a life healthy, happy, and long? In this powerful episode, Jeff and Jami explore a decades-long Harvard study shared in Charles Duhigg’s Supercommunicators—and how its surprising findings on connection, vulnerability, and deep relationships reshape the way we think about success.
Through candid reflections on independence, emotional self-protection, and the evolving nature of friendship, Jeff shares a vulnerable moment of transformation. This episode is a love letter to the power of staying connected—with your spouse, your children, your community, and even yourself.
Whether you’re chasing a goal or chasing your own peace, you’ll walk away inspired to build deeper roots.
Mentioned:
Supercommunicators by Charles Duhigg
The Harvard Grant Study (1937–present)
Jeff’s streak to connect with one child daily
Share your story with us: [email protected] or [email protected]
And as always… Keep Streaking.
198 episodes
))
