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If you struggle with the inner stories of feeling too much, not enough or both of those like a swinging pendulum, this episode is for you! Join Andrea Urquhart, certified Advanced AuDHD Coach, and discover how embracing your needs and your unique ways of being can help you truly live unapologetically - enough. Not too much, not too little; simply you.

Whilst many of us have historical or relational reasons why our inner story make us feel insecure in who we are, understanding how conformity has and continues to influences our inner story can help us practically embrace ourselves and to thrive as we do that. Ready to move forward? Listen in now.

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