Share
Welcome to Our Skin, a Personal Discovery Podcast. Each week, host Holly Frey showcases a personal story from someone who lives–and thrives!--while managing psoriasis. Being diagnosed with a chronic skin condition can throw anyone off track, but Our Skin guests have a message of hope: a diagnosis can be an opportunity to discover new things about ourselves, our grit, and our power. In addition to these tales of hope, Frey and her guests plunge into the jaw-dropping, bizarre, and occasionally ...
…
continue reading
Manage episode 155159781 series 1148584
Content provided by Manny Aragon and Manny Aragon Structural Performance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Manny Aragon and Manny Aragon Structural Performance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
No matter what time of day it is there always seems to be a line at coffee shops, but did you know coffee may be doing more than giving you that extra pick me up?
Listen to this week's podcast to learn more and also hear about the relationship between exercise and your teeth, hormones, the perfect exercise, and those annoying muscle cramps we all get!
67 episodes
))
