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Welcome to Our Skin, a Personal Discovery Podcast. Each week, host Holly Frey showcases a personal story from someone who lives–and thrives!--while managing psoriasis. Being diagnosed with a chronic skin condition can throw anyone off track, but Our Skin guests have a message of hope: a diagnosis can be an opportunity to discover new things about ourselves, our grit, and our power. In addition to these tales of hope, Frey and her guests plunge into the jaw-dropping, bizarre, and occasionally ...
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In this episode I interview Jill Miller, founder of Yoga Tune Up , Coregeus, and The Roll Model- about her new book: The Roll Model- a step by step guide to eract pain, improve mobility and live better in your body.
here’s a brief bio:
Jill Miller is the co-founder of Tune Up Fitness Worldwide, creator of the corrective exercise format Yoga Tune Up® and The Roll Model® Method. With more than 27 years of study in anatomy and movement, she is a pioneer in forging relevant links between the worlds of fitness, yoga, massage, and pain management. Her signature classes and programs are taught at studios, clubs, rehab clinics and medical facilities throughout the world including Equinox Fitness Clubs, 24 Hour Fitness, Yoga Works, Cedar's SInai Medial Center, multiple CrossFit Boxes and more . She has presented case studies on pain at the Fascia Research Congress and the International Association of Yoga Therapists. Known as the Teacher’s Teacher, she has trained thousands of movement educators, clinicians, and manual therapists to incorporate her transformational approach in fitness and medical facility programs internationally. Jill has been featured in O Magazine, Men's Journal, Yoga Journal, Shape, Self, and on the Today Show and Good Morning America. She is creator of the DVDs Yoga Tune Up® and Yoga Link. Jill is a contributing expert on the Oprah Winfrey Network's OWN Show and sits on the Advisory Board for Natural Health Magazine. She is the bestselling author of The Roll Model- A Step by Step Guide to Erase Pain, Improve Mobility and Live Better in Your Body www.yogatuneup.com www.therollmodel.com
Some of Jill’s upcoming workshops include:
Instructor:
Jill Miller, Creator Of Yoga Tune Up®
Location:
West Hollywood, CA 90046
Schedule:
Thursday, February 19, 2015 - 12:00pm to 7:00pm
Friday, February 20, 2015 - 10:30am to 5:30pm
Saturday, February 21, 2015 - 11:00am to 6:00pm
The Roll Model® Method - Ball Sequencing and Innovation
Instructor:
Jill Miller, Creator Of Yoga Tune Up®
Location:
West Hollywood, CA 90046
Schedule:
Sunday, February 22, 2015 - 12:00pm to 8:00pm
Empower! Fusion Fitness Convention
Instructor:
Jill Miller, Creator Of Yoga Tune Up®
Location:
Rosemont, IL 60018
Schedule:
Thursday, March 5, 2015 - 12:00pm to Sunday, March 8, 2015 - 12:00pm
The Strength Matters Summit (US)
Instructor:
Jill Miller, Creator Of Yoga Tune Up®
Location:
San Diego, CA 92108
Schedule:
Friday, March 20, 2015 - 12:00pm to Sunday, March 22, 2015 - 12:00pm
Toronto Yoga, the Conference & Show
Instructor:
Jill Miller, Creator Of Yoga Tune Up®
Location:
Toronto, ON M5V 2W6
Schedule:
Thursday, April 9, 2015 - 12:00pm to Sunday, April 12, 2015 - 12:00pm
67 episodes
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