Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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This week I'm sharing observations about the challenges of the one-sided nature of giving. I share my frustrations and the hidden labor that goes unnoticed. We'll explore how setting boundaries and rephrasing requests can ensure mutual benefits. Plus, I’m stirring up some self-reflection on our giving-and-taking dynamics. Tune in to hear my thoughts, stories, and tips on fostering respectful and reciprocal professional relationships. Let's make those connections real and valuable!
Timecodes:
00:00 Introduction and Host's Background
00:40 The Emotional Labor of Giving
02:37 Challenges of Podcast Guest Requests
03:40 The Importance of Reciprocity
08:14 Setting Boundaries and Expectations
21:27 Crafting Effective Communication
24:32 Final Thoughts and Encouragement
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continue reading
Timecodes:
00:00 Introduction and Host's Background
00:40 The Emotional Labor of Giving
02:37 Challenges of Podcast Guest Requests
03:40 The Importance of Reciprocity
08:14 Setting Boundaries and Expectations
21:27 Crafting Effective Communication
24:32 Final Thoughts and Encouragement
388 episodes