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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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ISOLATION. In this episode of the Came to Believe Recovery Podcast, hosts Monty and Alicea delve into the complex themes of isolation and solitude, particularly in the context of addiction and recovery. They explore the differences between healthy solitude and harmful isolation, discussing how both can impact mental and physical health. The conversation also touches on the importance of community and social interaction in maintaining emotional well-being, as well as the spiritual aspects of solitude. Through personal anecdotes and insights, the hosts encourage listeners to reflect on their own experiences with isolation and the significance of meaningful connections in their lives.
#recovery #alcoholic #twelvesteps #wedorecover #addiction
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