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Acupressure at Home: 5 Points to Relieve Stress and Pain Naturally
Manage episode 480485400 series 3663476
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Feeling stressed, tense, or out of balance? In this episode, Dr. Guadalupe Vanderhorst Rodriguez, Licensed Acupuncturist, shares five powerful acupressure points you can use at home to calm anxiety, ease pain, improve digestion, and sleep better—no needles required! Learn how to tap into your body’s natural healing wisdom with your own hands in just minutes a day.
✨ Start your self-healing journey today—right from your living room.
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