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Exploring Sober Months: Insights, Challenges, and Transformative Benefits
Manage episode 463481716 series 3642597
Content provided by Darren Peterson, Liam Scahill, Darren Peterson, and Liam Scahill. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Darren Peterson, Liam Scahill, Darren Peterson, and Liam Scahill or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Join us as we explore the journey of going sober for a month.
In this episode, Darren shares his personal experiences and motivations behind embracing sobriety.
We discuss the emotional and physical effects of abstaining from alcohol, addressing common criticisms and potential social challenges.
Discover the health benefits, daily routine adjustments, and valuable insights for anyone considering their first sober month.
Tune in for practical advice and essential support resources to guide your sober journey.
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Please checkout our website visit Take Charge Wellbeing and follow our socials for Instagram visit Take Charge Wellbeing Instagram
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