Ever felt like you're stuck on cruise control, going through the motions without any real sense of purpose?

You're not alone.

We've all been there - waking up each day, following the same routine, and wondering why we're not achieving our goals.

But what's really holding us back is a sneaky duo: autopilot and procrastination.

They're like two old friends who tag-team to keep us stagnant preventing us from seizing the day.

This week we discuss how to get out of a rut, the monotony of a life on autopilot, of course we share a laugh along the way and Darren gets lost in Liam's eyes for a moment.

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