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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Manage episode 492024539 series 1371791
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In this episode of the Take Up Your Map podcast, Kelsey, Janelle, and Mia explore the transformative power of meditation and mindfulness, particularly within a Christian context. They discuss the definitions and benefits of meditation, the importance of compassion, and practical tips for integrating mindfulness into daily life. The conversation emphasizes the significance of being present, the differences between mindfulness and meditation, and the various forms of meditation that can enhance spiritual growth and self-awareness.
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