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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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In the 90’s, while I was going through a very difficult time, someone shared with me a list of things I could do to make things better. That list was so helpful to me I’ve kept it for over 25 years. In this episode I’m sharing it with you. It might be helpful if you’re going through a hard time. It might be helpful if you’re not. Check it out. tedinyourhead.com
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