Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
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Back to school can be a stressful time for the whole family. We're taking another look at our episode with Dr. Ellen Choi, an expert on mindfulness. Dr. Choi felt like she had been moving through her life on autopilot. Through mindfulness and meditation, and removing the burden of perfection, she was able to connect with herself and learn how to live with intention and purpose. She joins us to discuss how everyone can develop their own personal practice.
107 episodes