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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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In this episode, I sit down with Jonathan Mozenter, a soul mentor and mystic transformational specialist with over 30 years in organizational development and change management. Jonathan shares insights from his journey through Integral Theory, Vajrayana Buddhism, meditation, defense patterns, and energetic practices—all with the goal of helping individuals and couples grow in self-awareness, intimacy, and communication.
We explore:
- How Integral Theory maps the patterns of life and relationships
- Why meditation and energy awareness are essential for breaking old loops
- The Five Defense Patterns by Stephen Kessler and how they affect relationships
- Practical tools for conflict resolution, communication, and intimacy
- Which typologies (Enneagram, Attachment Theory, Human Design, etc.) are best for beginners
- How to recognize defense mechanisms, raise energy states, and build generative relationships that evolve over time
If you’re interested in self-awareness, personal transformation, and deeper connection in relationships, this episode is packed with wisdom and actionable insights.
📌 Learn more about Jonathan’s work: https://mozenter.com/
📌 Discover my conscious matchmaking app: www.amoraea.com
11 episodes
