Manage episode 457795378 series 3618577
Have you ever set a New Yearās resolution to āfinally feel secure in your relationshipā or overcome your anxiety, only to feel stuck by week two? Youāre not alone.
In this episode of The Anxious to Secure Podcast
Why 90% Fail at Relationship Goals & How to Be the Top 10%
⨠Why BIG goals like ābecoming securely attachedā might actually sabotage you.
⨠How to uncover your WHY for lasting change and overcome relationship anxiety.
⨠Tools to work WITH your subconscious mind to create emotional security and confidence.
⨠Practical strategies to break free from overthinking, people-pleasing, and emotional triggers.
š¬ Iāve been in that anxious cycle too, and Iāll share personal stories and tools that helped me break free.
Love, Jula
Your Anxious To Secure Coach
š¤ TRANSFORM YOUR ATTACHMENT STYLE:
Anxious To Secure BLUEPRINT: Become secure 95% FASTER
š¤ COACHING:
š¤ FREE WORKSHEETS + DOWNLOADS:
- WORRY-FREE Flow Chart: Free Download
- Attachment Style QUIZ ā Take the 3-min quiz to be 100% sure you're
- š±š± Grab Your Free Guide: 5 Steps to Handle It When Your Partner Doesnāt Text Back.
- ššChallenge your thoughts - CHEAT SHEET (a must if you want to break through your old stories)
š¤ COURSES:
- How to Stop OVERTHINKING š« šYour Relationship in 4 Steps (With Your Avoidant Partner)
- TEXT ANXIETY: Stop Obsessing Over āNo Repliesā in 21 days or less
š¤ REQUEST PODCAST TOPICS:
Instagram: @the.anxious.to.secure.coach
110 episodes