Friends, we’re back—together again to explore the kind of magic that doesn't come in a bottle, a scan, or a lab result. In this soul-filled solo episode, I dive deep into a fundamental truth that continues to surface in my own healing journey: health isn’t just physical. It’s about alignment—mind, body, spirit, and purpose.
We’re talking radical remission, the stories we believe about our bodies, and how shifting our perception can literally rewire our biology. I’ll unpack why naming a condition isn’t the same as understanding it, how to avoid getting stuck in a diagnosis, and why sometimes the most powerful medicine is found in community and connection. If you've been feeling stuck, boxed in by a label, or simply looking for magic in your everyday—this one's for you.

HIGHLIGHTS

[01:04] - When symptoms mislead: Why the pain isn't always the problem
[02:32] - Orion’s Belt and MS: How we create stories around symptoms
[03:29] - Harmony vs. health: The real secret to wellness
[03:58] - Dr. Kelly Turner’s Radical Remission and the patterns of spontaneous healing
[05:55] - Bruce Lipton’s Biology of Belief: The power of perception over genetics
[06:22] - Reframing thoughts = 30% reduction in inflammation. That’s biology, not woo.
[06:52] - Syncing with circadian rhythms: A nature-based roadmap to healing
[07:48] - Why lab results don’t always tell the full story
[08:15] - Ice baths, women's health, and what science misses about lived experience
[10:11] - What 15 women in a frozen lake taught me about transformation and community
[10:41] - You choose: Will you see magic or despair today?

LINKED AND RESOURCES:

Radical Remission by Dr. Kelly Turner - https://www.amazon.com/Radical-Remission-Surviving-Cancer-Against/dp/0062268740
The Biology of Belief by Dr. Bruce Lipton - https://www.amazon.com/Biology-Belief-Unleashing-Consciousness-Miracles/dp/1401923127
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