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This first collection of episodes introduces Cal Newport's essential guide to achieving success in a distracted world. We establish the powerful case for deep work, exploring why it's a superpower in today's economy. This series then guides you through the different philosophies for scheduling intense focus and breaks down the first two crucial rules: how to work deeply by building powerful rituals and how to retrain your brain for focus by embracing boredom.

Episodes in This Collection:

  • Episode 1: The Case for Deep Work – Cal Newport's Vision for Focused Success [00:00]
  • Episode 2: The Value Proposition – Why Deep Work Matters for Anyone [06:16]
  • Episode 3: The Four Philosophies – Choosing Your Deep Work Strategy [13:59]
  • Episode 4: Rule 1: Work Deeply – Building Your Deep Work Rituals [19:52]
  • Episode 5: Rule 2: Embrace Boredom – Reclaiming Your Focus [26:45]

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59 episodes