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Frequently Asked Questions: From Calories to Hormones and More

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Manage episode 382892181 series 2479038
Content provided by Pod Prod. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pod Prod or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this podcast episode, Chloe addresses some frequently asked health and fitness questions that she receives. She emphasizes that there is no perfect time to start getting in shape and that age should not be a factor. Chloe also discusses why eating healthy and exercising might not lead to weight loss, highlighting the importance of resistance training and protein intake. She debunks the belief that hormonal issues can prevent weight loss and suggests seeking group coaching for support.

Don't forget to like, subscribe, rate and review the Bodcast. It helps others find the podcast more easily!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

70 episodes

Artwork
iconShare
 
Manage episode 382892181 series 2479038
Content provided by Pod Prod. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pod Prod or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this podcast episode, Chloe addresses some frequently asked health and fitness questions that she receives. She emphasizes that there is no perfect time to start getting in shape and that age should not be a factor. Chloe also discusses why eating healthy and exercising might not lead to weight loss, highlighting the importance of resistance training and protein intake. She debunks the belief that hormonal issues can prevent weight loss and suggests seeking group coaching for support.

Don't forget to like, subscribe, rate and review the Bodcast. It helps others find the podcast more easily!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

70 episodes

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