Share
When you hear the words Alzheimer's disease, what do you think of? The truth is, the picture most of us have of the disease is incomplete. Alzheimer's disease doesn't start when someone starts to lose their memory. It actually starts years – sometimes decades – earlier. The Rethinking Alzheimer's Disease Podcast is an engaging, narrative-style podcast miniseries for those curious or motivated to learn about Alzheimer’s disease. Perhaps you have a family member with Alzheimer’s disease, or ca ...
…
continue reading
Manage episode 520064657 series 3282672
Content provided by Mary Turos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mary Turos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
We're excited to kick off Season 4 of The Brain Coach Podcast! Executive Function expert and 'Brain Coach,' Mary Turos tackles topics that help support a healthy brain. You'll learn simple strategies based in neuroscience to help you overcome obstacles and achieve personal progress.
In today's episode, Mary examines the topic of anger. She discusses why it feels like the world is on edge and why we are so easily triggered these days. She breaks down the psychological, social, and biological reasons behind rising anger, and why it’s not “in your head.”
Learn how collective stress, nervous system overload, and digital amplification create a perfect storm for irritability and reactivity. More importantly, you'll learn a practical roadmap to understand, regulate, and transform anger into clarity and power.
Anger isn’t something to fear, it’s information. And with awareness, it becomes a tool for creating better boundaries, healthier relationships, and more emotional resilience.
For more information, visit: BrainCogCoach.com
66 episodes
))
