In today’s heartfelt episode of The Business of Happiness podcast, Dr. Tarryn MacCarthy speaks directly to high-achieving women—especially dental moms—who are tired of pretending they’re fine. She shares a powerful story that reminds us we don’t have to prove our strength by suppressing our struggles. You’ll hear an emotional yet empowering message about releasing guilt, reclaiming your humanity, and finally allowing yourself to exhale. If you’ve been pushing through exhaustion and wondering if there’s another way, this episode is for you.
Show notes:
(1:43) A story every dental mama knows
(3:40) What she doesn’t say to her child
(5:22) The harsh self-talk we internalize
(8:13) Why do we give grace to others, not ourselves
(10:37) You’ve been surviving a broken system
(11:18) A breathwork moment to reset
(13:52) Invitation to Exhale Masterclass on May 7
(15:52) You don’t have to earn your rest
(16:17) Outro
Learn more about:
The Masterclass “Exhale” (Wednesday, May 7th @ 7 pm EST) - https://thebizofhappiness.com/exhale/
Get in touch with Dr. MacCarthy:
Email: [email protected]
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IMPORTANT LINKS:
Radical Happiness Program:
https://thebizofhappiness.com/radicalhappiness/

Book a call with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm
Please join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283
Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness
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