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Manage episode 493107411 series 1755245
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On this episode, Chewy and Eugene discuss 4 things that they learned through Jiu-Jitsu that impacted their lives.
- Facing your fears - fear as part of the process and how to overcome the resistance to achieving your goals.
- The cost of skill and progress - pick things that align with what you want.
- Taking care of your body - get contrast through BJJ and create habits or better performance on the mats.
- The power of repetition - developing technique in BJJ as well as the value of repetition in your life.
Thanks to the podcast sponsors:
Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints.
Charlotte's Web CBD.
Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase.
Epic Roll BJJ.
Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase.
Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast
379 episodes
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