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If you’ve ever found yourself saying, “Why am I STILL struggling with this?” - this conversation is for you.

We open up about the heartbreak of feeling like we're back at square one in our healing process and the surprising ways God meets us there. We explore what real healing looks like when it’s messy, cyclical, and slower than we expected... and how the Holy Spirit gently leads us through the process with compassion, not condemnation.

During this episode, we unpack:

• The myth that healing should always be moving forward
• What to do when old coping tools stop working
• How to recognize growth even in the middle of triggers
• Why nervous system takes longer to heal than the mind
• How to reframe setbacks as God’s invitations to deeper freedom

This episode will help you breathe again, release the pressure to “get it right,” and recognize that you’re not failing. You're simply in the healing process.

👉 Subscribe to the podcast so you don’t miss future episodes, and follow Melissa on Instagram @melchanity for more encouragement and resources!