What does it take to unlock and become your best self? In this three-part discussion, Jeffrey Saad presents how to take action and unleash your fullest potential. For this first part, he shares the importance of starting the day with meditation and positive affirmation, which shapes not just your mindset but your daily actions as well. Jeffrey also reflects on the biggest challenges he has faced to discuss how even the most serious adversities can lead to a meaningful and fulfilling life.