If your brain is a cluttered inbox of to-dos, patient follow-ups, supplement orders, and social media reminders… this episode is your new best friend.

We’re talking SOPs - Standard Operating Procedures - but not the corporate, 57-page version. These are simple, no-fluff systems that help you organize your day, delegate tasks, and stop wasting time on things you do over and over again.

Inside this episode, I’ll walk you through:

• What an SOP really is (and what it isn’t)

• The 3 areas of your business that desperately need one

• The best tools for creating SOPs - no tech wizardry required

• A simple 4-step strategy to get started this week (for real)

Because when your business runs on repeatable systems, you finally get your brain - and your time - back.

Whether you’re running solo or have a small-but-mighty team, this episode will help you work smarter, breathe easier, and set your future self up for success.

Let’s simplify the behind-the-scenes so you can focus on what you do best - taking care of people.

📘 Download Free Resources - check out Month 7 for two free tools to help you get started fast.